Nut Butter Runner

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Mixed Berry French Toast Oatmeal

Yesterday I tried a new breakfast and I’m telling you it was so good, that I ended up repeating it again this morning! I have seriously found my new favorite way to eat oats.


I’m not joking when I tell you that this ended up keeping me full for over 4 hours. I pumped up my typical bowl of oats with liquid egg whites for some protein, a little nut butter for some healthy fats, and berries for some sweetness. It was a deliciously satisfying meal that I will probably be repeating over and over again!



Mixed Berry French Toast Oatmeal
Serves: One
By: MorganneĀ 

1/2 cup Old Fashioned Oats
1/2 cup Silk Unsweetened Almond Milk
3/4 cup Liquid Egg Whites
1/2 tsp Vanilla Extract
1/2 Tbsp Ground Cinnamon
1 Tbsp Nut Butter (I used almond, but any nut butter would be great!)
1/4 cup Mixed Berries (I used blueberries, raspberries, & blackberries that I had in the freezer, but when they’re back in season I will definitely be doing fresh fruit!)

1. In a saucepan, combine oats and milk. Bring to a boil then reduce heat to medium and cook addition 3 minutes.
2. Lower heat to medium-low and add liquid egg whites, extract and cinnamon. Continue stirring for about 2 minutes, until eggs are cooked through and everything is nice and fluffy.
3. Add nut butter of choice and stir to combine into oats.
4. Add berries, stir, and dig in!


Mixed Berry French Toast Oatmeal
375 calories, 10.5g fat, 39.6g carbohydrates, 29.2g protein, 7.7g fiber, 6.7g sugarĀ 

Filed under mixed berry french toast oatmeal oatmeal breakfast oats recipes food berries

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